NEW YouTube: Yoga Anatomy: Shoulder blades
NEW Podcast #30: Resolutions – So Much More Than You Think
NEW YouTube: 3 Tips to Align Dandasana (Staff Pose)
Podcast #29: Tips for Strategic Radical Self-Care – Let’s Get Started!
NEW YouTube: Do I Need a Blanket in Dandasana (Staff Pose)?
Podcast #28: A Powerful Quote that Changed How I Fill My Time
YouTube: What are the Sit Bones?
Podcast #27: QuickTip: Best Gratitude Practice Ever!
YouTube: 3 Tips for Mountain Pose (Tadasana)
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