YouTube: 3 Tips to Help Align Triangle Pose

by Laura Erdman-Luntz | Oct 12, 2021 | Beginner Yoga, Yoga, YouTube Videos | 0 comments

NEW YouTube Video: 5 Yoga Poses for Better Sleep

by Laura Erdman-Luntz | Oct 5, 2021 | Beginner Yoga, Yoga, YouTube Videos | 0 comments

NEW YouTube Video: 6 Variations for Child’s Pose

by Laura Erdman-Luntz | Sep 21, 2021 | Beginner Yoga, Yoga, YouTube Videos

NEW YouTube: 4 Tips to Help with Savasana

by Laura Erdman-Luntz | Sep 7, 2021 | Beginner Yoga, Yoga, YouTube Videos

Savasana, the final relaxation pose in Yoga is SO HARD somedays. Here are 4 tips to help you relax in Savasana. We can all use help sometimes!

NEW YouTube: Shoulder & Neck Tutorial

by Laura Erdman-Luntz | Aug 31, 2021 | Beginner Yoga, Yoga, YouTube Videos

Shoulder rolls and neck stretches are fabulous for everyday tension we all experience. In this video, Laura shares a few tips to make it better!

NEW YouTube Video: 2 Tips for Stronger Legs in Warrior 2

by Laura Erdman-Luntz | Aug 25, 2021 | Beginner Yoga, Yoga, YouTube Videos