“I love Laura as my yoga teacher and can’t imagine not having
her or yoga in my life.”
Patti H
Come Study Yoga with Me
I teach LIVE classes via Zoom.
Scroll through to find all the ways we can spend time together!
The Yoga Teacher of Yoga Teachers
Class Schedule Announcement:
Okay, there is quite a bit going on over the next couple of weeks.
I’m headed to spend time with my daughter to support her with a surgery.
I’ll try to be clear but contact me directly if you aren’t sure.
No class Sept 19 – Sept 24
Class will be on Sept 25-26
No class Saturday, Sept 28
Regular schedule will return Sept 30
When It’s Time to Have a Teacher
Yoga can be a powerful path to calm, relaxation and personal growth.
While you can follow videos on YouTube, Yoga will be nothing more than exercise. You also won’t be able to glean the nuances that make this practice safer and more transformational.
Having an experienced teacher guide you will transform your practice.
About Laura
Laura has been teaching Yoga for over 30 years. Her Yoga training began in 1988 and she began teaching in 1992.
She has taught over 500 workshops, over 20,000 hours of yoga classes, and trained Yoga Teachers at the beginner and advanced level for 20 years
“Studying yoga with Laura has been the best decision that I have ever made. You will find yoga with Laura to be a supportive community that compliments your life well.
Join us.
We are looking forward to inviting you into the fold.”
– Tracy Whipple
Monthly Restorative Yoga Classes
One Friday each month
90 min class: Starts 5:30p p | 6:30p m | 7:30p c | 8:30p e
Weekly Online Classes
Enjoy your first class free.
Just email Laura to get the link: Yes [@] LauraErdmanLuntz [dot] com.
Tuesdays
CHAIR YOGA: 3:30-4pm c
A great break in your day or if you need a gentler format.
HATHA YOGA: 5:30-6:45pm
Gentler…for beginners and continuing level.
Wenesdays
ADVANCED HATHA YOGA: 5:30-7pm
Ready to improve your Yoga? We delve into more subtleties in this class.
Thursdays
CHAIR YOGA: 3:30-4pm c
A great break in your day or if you need a gentler format.
BEDTIME YOGA + MEDITATION: 8:30-9:15pm
Literally IN BED with pjs, if you want!
Saturdays
HATHA YOGA + PSOAS RELEASE: 10-11am c
Gentle, flowing, a bit of energy and to release the psoas! Psoas release is a powerful tool for letting go of tension in your body and students often experience relief from lower back tension, knee issues, shoulder pain, kinda anything.
HOW TO PAY FOR CLASSES
Choose the class you want to attend and purchase one-time sessions or packages. Packages don’t expire.
Find the class you want to find out how much it is and then click below to pay for it. You will enter the amount you need to pay.
30 min: $7/class or 4-class pass/$28
45 min: $10/class or 4-class pass/$40
60 min: $15/class or 4-class pass/$60
75 min: $19/class or 4-class pass/$62 or 8-class pass/$112
90 min: $20/class or 4-class pass/$66 or 8-class pass/$120
Learn Yoga Online – Beginner Yoga Video Series
Ready to learn Yoga? And I mean, from the very beginning? In this series of 12 videos, I lead you through my beginner series, teaching you the basics to give you a strong foundation.
Learn more: Complete Beginner Yoga Series
Yoga Workshops via Video
The Lower Back Workshop ($7): This series includes 2 videos: One teaches more about lower back pain, causes, and ways to help yourself and the other is a quick series for you to do anytime your back is feeling tight.
Coming Soon!