Extraordinary Life | N |:

That life that is deeply fulfilling, full of purpose and vibrantly joyful for you.

An Extraordinary Life includes both the Little Things and the Big Dream:

  • Little Things: Feeling gratitude for your day-to-day life and making each day special.
  • Big Dream: Having that big dream out in your life that gets you so excited it makes you step out of your comfort zone and stretch yourself.

Who is MuseLaura?

Round Laura

My name is Laura Erdman-Luntz and I am a Life Coach + Yoga Educator + Essential Oils Aficionado.

What do I do? Well, so many things! But it all comes down to helping you feel excited about life, about where you are already and where you are going. I’m here to make your every day fun and to help you dream BIG to take the next step in your life.

Enjoying the life we have and stepping into an even greater life takes change. We need to see our lives in a new light, learn how to dream big and discover the steps that will get us where we want to be. As multi-faceted beings, we can work on all levels to help us transition into this change with more joy and ease. We aren’t just our bodies, our minds, our emotions, our energy bodies, we are all of them interwoven in a beautiful tapestry.

I have been a Life Coach and Yoga Educator for over 25 years. For years I have used both of these arts simultaneously in my work. Life Coaching concepts helps us shift our beliefs, yoga helps us feel stronger in our bodies and I also use essential oils which help us shift our energy, too.

On this website you’ll find all sorts of ideas and tips using coaching, yoga AND essential oils.

Step 1: Email List

Be sure to begin by getting on my emailing list. I promise to be inspiring each time I send an email out. You will also receive my Manifesto for Living Your Extraordinary Life and get a few goodies to learn what it might be like to work with me.

Step 2: Like my Facebook page:

I hang out here alot.  I post regularly and share something inspiring daily.

Step 3: Coach with me:

Are you ready to test drive a session? Consider stepping into an initial, inspirational session with me. (Sometimes one session is all you need…)

An example of what you’ll find on the blog:

Life Coaching Tips:

Coaching Thought: What do you really, really, really want?

Do you know what you want for your life? I mean really, really, really want? Think about it for a moment…I’ll wait. It is an intriguing throught, isn’t it? It is the first question I ask all my clients before we start coaching together and nine out of ten times, the response is one of two things, a very quiet, “I don’t know” or an energetic, “I’ll tell you what I want. I don’t want my job. I don’t want my house. I don’t want to feel the way I do.” You get the picture. Most of us aren’t actually aware of what we want because we are painfully aware, and focused on, what we don’t want.

Life Coaching: How do you Figure out what You Want?

One of the biggest challenges for my clients is helping them to figure out what they really want.  Usually they have a bevy of things they don't want, but to get clear, really clear, on what they really want, can be hard. Why Dreaming Might Be...

A Coaching Moment: Radical Self-Care

Radical Self-Care Time to take better care of yourself? How about taking Radical Careof yourself? Here is a Live Stream I did introducing the concept of Radical Self-Care just before we began the #30DaysOfSelfCare series. May it inspire you to...

#MondayMorningMusing: Don’t Underestimate the Power of One Small Change

We are a culture of sweeping gestures. It's go big or go home. But dramatic changes are hard so sustain. (You know that the average life span of a New Year's Resolution is TWO DAYS?!) But sometimes it's just a little change that can make all the difference. One small...

A Coaching Moment: Make Today Special

What can you do today to make this day Here's a challenge for you: Consciously and intentionally choose something you can do today to make this day special for you...or someone else. Remember: it doesn't have to be EPIC, it just has to be intentional. Meaning, you...

Essential Oils Tips:

Learn Essential Oils: How to Use the Oils

Welcome! I am so excited to start you off on this series. You are going to love it! For each episode, you can read the content or watch the video. Choose what works for you! Enjoy!  I look forward to welcoming you to my oil community very soon....

Learn Essential Oils: How to Apply The Oils

Welcome! I am so excited to start you off on this series. You are going to love it! For each episode, you can read the content or watch the video. Choose what works for you! Enjoy!  I look forward to welcoming you to my oil community very soon....

Welcome to Episode #2! Remember, you can read the content or watch the video. Choose what works for you! Enjoy! Purity Matters: I began using essential oils years ago. It smelled nice in my bath and I enjoyed the aroma during...

Learn Essential Oils #1: What are Essential Oils (and why should you care)?

Welcome! I am so excited to start you off on this series. You are going to love it! For each episode, you can read the content or watch the video. Choose what works for you! Enjoy!  I look forward to welcoming you to my oil community very soon....

Essential Oils: The Basics

NEW E-Course: Essential Oil Basics I am so excited to release my latest e-course! Essential oils have become quite the buzz lately. People are becoming more aware of needing to take of themselves and finding more natural solutions for their lives. I fully...

Yoga Tips:

A Yoga & Life Coaching Moment: Is it time to leap?

I have a few students who are my "perennial" beginners or intermediate yoga students. Many have been in the same level for years. Some occasionally ask if they "should" move up to a higher level. My response is always the same, "Do you enjoy where you are? Is it still...

A Yoga Break: Connect with your breath

Need a Yoga Break? Silly question, of course you do! We all need one periodically. Here is a quickie for you to help you connect with your breath and relax. (Yes, breathing is Yoga!)

Yoga Break: Relax Your Shoulders

#YogaBreak: Let's relax those shoulders! You can do this anywhere -- even sitting at your desk. Enjoy it as a gift from me.

The Best Advice I Ever Received as a Yogi

Ever hear something and it goes straight to your heart? You know the message was meant for you and it sticks with you? Yeah, me, too. A few weeks ago, I asked a few of my yoga peeps to share with us what their golden messages were. Here is my answer to the question:...

A Thought: Yoga Poses with Ease

  "Briefly, the posture is to be 'firmly established in a happy space.' " ~ Gérard Blitz This quote is a translation of one of the yoga sutras.  Intriguing thought, isn't it?  Is it how you would describe your poses?  How can we practice this concept in our yoga?  How...

#FeelGoodMoment:

#FeelGoodFriday: We have more in common than we think…

This video warms my heart. I once heard the Dalai Lama speak about how he connects with people. He said he is always looking for what he has in common with the person in front of him. Use this video to inspire you. Need more Feel Good...

#FeelGoodFriday: How do YOU react when someone tells you you are beautiful?

I love this video! When I first watched it long ago, it made me realize how uncomfortable i was when being told I was beautiful. I knew it was something to work on. How do YOU react when someone says you are beautiful?

#FeelGoodMoment

Today's #FeelGoodFriday #FeelGoodMoment is dedicated to my son. My Little Dude is now 13 and we have a very special bond that I treasure. Today we are going on a Date Day. We do these periodically but today is extra special. We are going out for the entire day and it...

#FeelGoodFriday: Kindness travels farther than you think

One of my favorite #FeelGoodMoments of all time. What I like about this one is the kindness that was shared effected the person watching who passed it on. Yep, kindness is a powerful thing!

#FeelGoodMoment: Answering an age-old question

This video was both beautiful (I love gorgeous scenes of people doing yoga) AND hysterical for me. A two-fer for your Friday! 🙂