YouTube: 3 Tips for Mountain Pose | Yoga with Laura

Such an easy pose, amIright?

It’s just standing.

You know what? That’s what makes it one of the hardest poses. You have done it a kazillion times already.

Or, at least, a version of it.

Because it is something we have done again and again, we have to unlearn what we have done and relearn the right way.

Here are 3 tips to help!

And the other video I mention can be found here: The Weight in Your Feet isn’t Balanced in Mountain Pose.

Let me know what you think!

xo, Laura


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