Blog Check out our main categories: (Click the image to hop to the posts on that topic.) Manifesting on the Mat™ Manifesting | Law of Attraction Yoga + Essential Oils Wellness Essential Oils Yoga Teachers Check out our most recent posts: Yoga for Tight Shoulders & Hips | Release Deep Tension + Relax Your Nervous System by Laura Erdman-Luntz | January 13, 2026 | Yoga | 0 Comments Pod Ep: #99: 7 Mindset Shifts That Changed Me as a 30-Year Life Coach (Especially in Midlife) by Laura Erdman-Luntz | January 5, 2026 | Ignite Your Life Podcast, Life Coaching, Wellness for 40+ Women, Women in Midlife | 0 Comments Guide to the Ultimate Bath by Laura Erdman-Luntz | December 19, 2025 | Feel Good Moment, Wellness, Wellness for 40+ Women, Women in Midlife | 0 Comments Blog Posts: Ignite Your Life Podcast #96: Start Here: The Perimenopause Wellness Guide Every Woman Needs #95: The Belief Bridge: The Secret to Manifesting in Midlife #100DayChallenge: Let’s Go! Blog Posts: Yoga Video on YouTube NEW YouTube: 10-Min Morning Yoga Flow | Quick Practice for Busy Days #95: The Belief Bridge: The Secret to Manifesting in Midlife NEW YouTube: Bedtime Yoga for Better Sleep | Vagus Nerve Relaxation & Nervous System Reset Blog Posts: Life Coaching Manifesting Map for Women in Midlife Podcast Ep #92: Feeling Stuck in your Manifesting? Ask Yourself These 3 Things First Podcast: #87: Manifestation Myths: What The Law of Attraction Gurus Aren’t Telling You Blog Posts: The Tentative Yogi YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos NEW YouTube: 3 Tips to Better Align Tree Pose Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos NEW YouTube: Warrior Poses + the 3rd Chakra Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos Blog Posts: Musings & Inspiration Musing: Life Isn’t Black & White Inspirational Musings, Life Coaching Musing: Maybe it IS Good Enough! Inspirational Musings, Life Coaching Musing: Are you settling for “Good Enough”? Inspirational Musings, Life Coaching
YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos
NEW YouTube: 3 Tips to Better Align Tree Pose Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos