YouTube: Balanced Weight in Mountain Pose | Yoga with Laura

Need to relax and handle stress better? We all do. In this gentle Yoga session, to let go of some of the tension of the day and stimulate relaxation with some vagus nerve exercises.

Let me know what you think!

xo, Laura

PS: Let’s Do Yoga Together:

πŸ§˜πŸΌβ€β™‚οΈ 12-Video, Beginner Yoga Series

πŸ§˜πŸΌβ€β™‚οΈ Study with me LIVE, in virtual classes

 

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