NEW Podcast #31: Best Practices for New Year’s Resolutions
NEW YouTube: Yoga Anatomy: Shoulder blades
NEW Podcast #30: Resolutions – So Much More Than You Think
NEW YouTube: 3 Tips to Align Dandasana (Staff Pose)
#29: Tips for Strategic Radical Self-Care – Let’s Get Started!
NEW YouTube: Do I Need a Blanket in Dandasana (Staff Pose)?
Podcast #28: A Powerful Quote that Changed How I Fill My Time
YouTube: What are the Sit Bones?
Podcast #27: QuickTip: Best Gratitude Practice Ever!
Welcome!
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place!