Blog Check out our main categories: (Click the image to hop to the posts on that topic.) Manifesting on the Mat™ Manifesting | Law of Attraction Yoga + Essential Oils Wellness Essential Oils Yoga Teachers Check out our most recent posts: #100: 7 Self-Care Shifts Every Midlife Woman Needs — Because Pushing Harder Isn’t Working (Part 2) by Laura Erdman-Luntz | January 22, 2026 | Ignite Your Life Podcast, Life Coaching, YouTube Videos | 0 Comments Yoga for Tight Shoulders & Hips | Release Deep Tension + Relax Your Nervous System by Laura Erdman-Luntz | January 13, 2026 | Yoga | 0 Comments Pod Ep: #99: 7 Mindset Shifts That Changed Me as a 30-Year Life Coach (Especially in Midlife) by Laura Erdman-Luntz | January 5, 2026 | Ignite Your Life Podcast, Life Coaching, Wellness for 40+ Women, Women in Midlife | 0 Comments Blog Posts: Ignite Your Life Podcast Pod Ep #97: START HERE for Midlife Manifesting: How to Fall in Love with the Second Half of Your Life #96: Start Here: The Perimenopause Wellness Guide Every Woman Needs #95: The Belief Bridge: The Secret to Manifesting in Midlife Blog Posts: Yoga Video on YouTube NEW Yoga YouTube: Bedtime Yoga for Deep Sleep & Relaxation | Gentle Breathwork, Savasana & Evening Meditation NEW YouTube: 10-Min Morning Yoga Flow | Quick Practice for Busy Days #95: The Belief Bridge: The Secret to Manifesting in Midlife Blog Posts: Life Coaching #95: The Belief Bridge: The Secret to Manifesting in Midlife Manifesting Map for Women in Midlife Podcast Ep #92: Feeling Stuck in your Manifesting? Ask Yourself These 3 Things First Blog Posts: The Tentative Yogi YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos NEW YouTube: 3 Tips to Better Align Tree Pose Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos NEW YouTube: Warrior Poses + the 3rd Chakra Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos Blog Posts: Musings & Inspiration Musing: Life Isn’t Black & White Inspirational Musings, Life Coaching Musing: Maybe it IS Good Enough! Inspirational Musings, Life Coaching Musing: Are you settling for “Good Enough”? Inspirational Musings, Life Coaching
Pod Ep #97: START HERE for Midlife Manifesting: How to Fall in Love with the Second Half of Your Life
NEW Yoga YouTube: Bedtime Yoga for Deep Sleep & Relaxation | Gentle Breathwork, Savasana & Evening Meditation
YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos
NEW YouTube: 3 Tips to Better Align Tree Pose Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos