NEW YouTube: What is Grounding & A Quick Grounding Exercise Jan 25, 2022 | Beginner Yoga, Yoga, YouTube Videos
NEW Podcast: #33: Life Coaching Quick Tip: When You Promise Yourself You’ll Do Something “Everyday” Jan 20, 2022 | Ignite Your Life Podcast, Life Coaching, Podcast
NEW Podcast #32: 3 Steps To Make Sure You Don’t GIVE UP on Your Goals/Resolutions Jan 13, 2022 | Podcast