Question:
My next action step has, for some reason, been really tough. I know what I want, but it seems like I am holding myself back and it also feels like I am a little stuck ~ not sure where to go next, or what the next step is.
Yoga pose of the month: Let’s study Parivrtta Trikonasana (Revolved Triangle Pose) this month. Take this month to spend time in this pose, teach it to your students, and bring it into your practice. Here are some ideas for you to consider:
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