
NEW Podcast: #36: 3 Tips to Maximize Decision Making Energy

NEW Podcast #35: 7 Habits to Help You Open Your Mind

NEW YouTube: 3 Tips to Better Align Tree Pose

NEW YouTube: Warrior Poses + the 3rd Chakra

NEW Podcast: #34: Simple Description of “Consciousness”

NEW YouTube: What is Grounding & A Quick Grounding Exercise

NEW Podcast: #33: Life Coaching Quick Tip: When You Promise Yourself You’ll Do Something “Everyday”

NEW YouTube: How to Do a Self-Foot Massage
