


Monday Morning Musing: Stop.

Yoga: Help for Foot Cramps, Plantar Fasciitis, or Tired Feet

A Life Coaching Moment: Trying

A Simple Thought for Yoga Teachers
Speak to your class in the singular. “Lie on your back.” Rather than “lie on your backs.” So simple and I find so much power in simplicity. Now your student feels you are talking directly to him/her, giving you a deeper connection. The more connected you are to a student, the more he/she will learn from you.

Monday Morning Musing: What I Like About Me

Personal Power to Create Change in Your Life: Take it to Your Yoga Mat
Ever want to change and find it hard to do so, wishing you had more will power? Or want to do something and just can’t seem to get yourself to do it? Let’s take it to the yoga mat!

Yoga Teacher Burnout

Doing Yoga With the Kids
