A Yoga Break: Connect with your breath
Yoga Break: Relax Your Shoulders
The Best Advice I Ever Received as a Yogi
Dandasana (Staff Pose): Super Simple Adjustment
Dandasana (Staff Pose): Adjusting the Back
Welcome!
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! GRAB THE FREE EBOOK:
MANIFESTING ON THE MAT:
YOUTUBE CHANNEL:
PODCAST INSPIRATION:
COME FOLLOW:
