Aligning the Pelvis in Savasana (Corpse Pose)
Savasana (Relaxation Pose): Did you know?
A Life Coaching Moment: 3 Steps to Create Some Fire!
Monday Morning Musing: Periodically Look Around and Say “Thank You”
Monday Morning Musing AND Feel Good Moment: Who’d’ve Thought
Life Coaching Moment: NOT Changing is Scarier than Changing
How Yoga Changes Your Body (and Your Life)
Monday Morning Musing: What if “Failure” is Simply Practice?
Chi Flow for Yoga™: The Energy Flow through Ardha Chandrasana (Half Moon Pose)
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