A Coaching Moment: Resistance is Futile
Sigh…resistance. My dictionary defines it as “hostility to, refusal to accept, opposition, fight, stand, struggle”. Resistance is our own, personal “fight” against change in our lives and it shows up as mind games that give us “excuses” for not stepping out of our comfort zone, to keep us in our “safe”, little box.
Study Points: Tadasana (Mountain Pose)
Best word ever!
Awaken to Joy: The beginning
6 Tips for Harnessing the Power of Goal Setting – video set
Goal Setting Inspirations
A Coaching Moment: Set Point for Joy
A Life Coaching Moment: Do you have a life or a Life?
On one of my recent trips, my 8 year old son, Zack, texted me about school. He said he was writing a story about a boy how had a Life. That single capital letter got me thinking. Do you have a life or a Life?
Bringing your Life into Focus: 6 tips to harness the power of goal setting
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