YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Feb 2, 2024 | Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos
Podcast + Video: Menopause Survival Guide: My Personal Struggles + 3 Crucial Insights Jan 18, 2024 | Ignite Your Life Podcast, My Life
YouTube + Podcast: Guide to the Ultimate Life Reset | FREE Workbook! Dec 15, 2023 | Ignite Your Life Podcast, YouTube Videos
Podcast #68: 4 Ways We Block Our Manifesting – and How to Fix Them with Yoga Oct 9, 2023 | Ignite Your Life Podcast, Manifesting on the Mat™, Podcast
YouTube: Releasing Limiting Beliefs with Yoga | Yoga for Back Tension + Savasana Sep 29, 2023 | Manifesting on the Mat, Manifesting on the Mat™, Uncategorized, YouTube Videos
Podcast #67: 5 Questions to Ask Yourself on Your Birthday (Because It’s Mine!) Sep 21, 2023 | Ignite Your Life Podcast, Podcast