![NEW YOGA VIDEO: 8 Yoga Poses for Midlife Women | FREE PRINTABLE](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-1.png)
![NEW YOGA VIDEO: 8 Yoga Poses for Midlife Women | FREE PRINTABLE](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-1.png)
![YOUTUBE: A Quick Mid-Day Yoga Release](https://lauraerdmanluntz.com/wp-content/uploads/3-7-1453317_1000x675.png)
YOUTUBE: A Quick Mid-Day Yoga Release
![YouTube Video: Unlock Your Midlife Mojo with these 5 Tips: My Monthly Wellness Reset](https://lauraerdmanluntz.com/wp-content/uploads/Blog-featured-My-Reset-1.png)
YouTube Video: Unlock Your Midlife Mojo with these 5 Tips: My Monthly Wellness Reset
![NEW YOUTUBE: 5 Wellness Secrets for Women in Midlife](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2024.png)
NEW YOUTUBE: 5 Wellness Secrets for Women in Midlife
![NEW YouTube: Confidence-Boosting Yoga Flow for AM – Energize and Empower Yourself Fast](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-13.jpg)
NEW YouTube: Confidence-Boosting Yoga Flow for AM – Energize and Empower Yourself Fast
![2024: My Year to THRIVE – Month By Month](https://lauraerdmanluntz.com/wp-content/uploads/Featured-blog-new-one.jpg)
2024: My Year to THRIVE – Month By Month
![YouTube: Beginner Yoga for the Shoulder – You Need to Know This!](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-12.jpg)
YouTube: Beginner Yoga for the Shoulder – You Need to Know This!
![Podcast: Do you need a Life Coach? Answers to Your Frequently Asked Questions](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-11.jpg)
Podcast: Do you need a Life Coach? Answers to Your Frequently Asked Questions
![YouTube: Gentle Yoga for Upper Back Tension](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-10.jpg)
YouTube: Gentle Yoga for Upper Back Tension
![YouTube: Bedtime Yoga to Help You Stop Thinking](https://lauraerdmanluntz.com/wp-content/uploads/BLOG-featured-YouTube-2023-9.jpg)