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Dandasana (Staff Pose): Adjusting the Back

Dandasana (Staff Pose): Adjusting the Back

Jun 25, 2014 | Yoga, Yoga Teachers

Chaturanga Dandasana (Four-Limbed Staff Pose):  Variations and Preps

Chaturanga Dandasana (Four-Limbed Staff Pose): Variations and Preps

Feb 5, 2014 | Yoga

Study Points for the Yoga Pose of the Month: Ardha Chandrasana (Half Moon Pose)

Study Points for the Yoga Pose of the Month: Ardha Chandrasana (Half Moon Pose)

Oct 30, 2013 | Yoga

Study Points for the Yoga Pose of the Month: Uttanasana (Standing Forward Fold Pose)

Study Points for the Yoga Pose of the Month: Uttanasana (Standing Forward Fold Pose)

Sep 25, 2013 | Yoga

Study Points for the Yoga Pose of the Month: Dhanurasana (Bow Pose)

Study Points for the Yoga Pose of the Month: Dhanurasana (Bow Pose)

Aug 30, 2013 | Yoga

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