Chaturanga Dandasana (Four-Limbed Staff Pose): Variations and Preps
Study Points for the Yoga Pose of the Month: Ardha Chandrasana (Half Moon Pose)
Study Points for the Yoga Pose of the Month: Uttanasana (Standing Forward Fold Pose)
Study Points for the Yoga Pose of the Month: Dhanurasana (Bow Pose)
Welcome!
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place!