Practicing ahimsa (compassion) on our yoga mats: Two views
Interview with Brenda Feuerstein: On her home practice.
{#31DaysOfYoga} Day 10: Breathing practice for you
Yoga: 8 Mistakes People Make with Their Home Yoga Practice
1. Assuming you need at least 60 min.: One pose counts…really.
A Yoga Moment: What Does a “Persevering Yoga Practice” Mean?
In my favorite sutra, sutra 1.12, of the Yoga Sutras, Patanjali refers to Abhyasa or Persevering Practice. Basically a Persevering Practice refers to dedicating yourself to your practice for a long period of time. Then, and only then, will you experience the Yogic state of bliss. The question is, what is a persevering practing?
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! 





