#100: 7 Self-Care Shifts Every Midlife Woman Needs — Because Pushing Harder Isn’t Working (Part 2)
Pod Ep: #99: 7 Mindset Shifts That Changed Me as a 30-Year Life Coach (Especially in Midlife)
Pod Ep #98: If You’re Tired AF, You Need This Monthly Retreat Ritual — Not Another Micro-Habit, a Macro One
#95: The Belief Bridge: The Secret to Manifesting in Midlife
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! 





