Podcast #53: Body Hacks: Unlocking the Subconscious Through Our Body

#53: Body Hacks: Unlocking the Subconscious through Our Body

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Your body reflects our subconscious mind.

Think about it.

If we spend 95% of our time in our subconscious, what do you think your body responds to most of the time?

And that means we can change what is going on in our subconscious mind with how we hold our body.

In this episode, I shed light on what I’m talking about here and then a few tips for you on how to tap into this!

Freebies I mention:

• 7 Yoga Poses to Power Up Your Manifesting
• 5 Steps (+1) for Living Your Extraordinary Life + Infused with Yoga

Podcast episodes I mention:

• #17: 6 Steps for Creating a Morning Routine that Rocks Your Day

• #16: 4 Steps for Creating Your OWN Supportive Bedtime Routine

YouTube videos I mention:

• Empower Your Mind and Body: Yoga for Changing FEAR to EXCITEMENT

• FIND YOUR POWER: Using Yoga to Build “I’ve GOT THIS” Energy!

• Yoga for Manifesting: Unlocking the Power of the Law of Attraction

MANIFESTING ::  jumpstart

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FACEBOOK COMMUNITY:

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SPONSOR:

5 Steps (+1) for Living Your Extraordinary Life. Grab it for free here.

 WELLNESS TIP:  

In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized. 

This show:  Having a beneficial AM routine

Wellness tip links:

Amazon store: https://www.amazon.com/shop/influencer-6cac49f6
Young Living products I mention:https://www.myyl.com/erdmanluntz#bwm/podcast-wellness-tips

Order your Young Living starter kit & join my wellness community community: http://tinyurl.com/YLMuseLaura
Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo.

*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

FOLLOW ME ONLINE: 

Online links:
YouTube: https://tinyurl.com/LELYouTubeTV
Blog: https://www.LauraErdmanLuntz.com/Blog
Coaching Social Media: 

IG MuseLaura: https://www.Instagram/MuseLaura
Ignite FB community: https://www.facebook.com/groups/MuseLaura/

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• Sharing it with friends,
• Screen shotting the episode and posting it and/or
• Reviewing it on whatever platform you use.

Thanks for listening!
XO, Laura

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