Ready to Power UP?
Step Into Your Manifestation Energy:
A Fiery Yoga Flow to Activate Confidence & Personal Power
If you’ve been feeling stuck, uncertain, or disconnected from your inner strength, this yoga flow is for you. Designed to awaken your solar plexus chakra—the energetic center of personal power, will, and self-belief—this practice will help you step boldly into your manifestation energy.
The solar plexus chakra, also known as Manipura, is located just above the navel. It governs our sense of self, confidence, and the ability to take action on our desires. When this chakra is balanced, we feel motivated, empowered, and aligned with our purpose. When it’s blocked, we may experience self-doubt, indecision, or a lack of direction.
In this fiery, confidence-boosting yoga flow, you’ll move through strong, heat-building postures that tap into the core—both physically and energetically. Think powerful poses like Warrior, Plank, and Twists that challenge your body while lighting up your inner fire.
This isn’t just about strength or flexibility—it’s about shifting your mindset. Each breath, each pose, is an opportunity to rewrite your inner story. You’re not just doing yoga—you’re becoming the version of yourself who knows she’s worthy of everything she desires.
Through intentional movement and breath, this flow will help you:
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Activate your core and ignite inner fire
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Release fear and self-doubt stored in the body
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Strengthen your belief in yourself and your dreams
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Connect to the present moment with power and clarity
You’ll finish the practice feeling energized, grounded, and inspired to take action on the things that matter most to you. This is manifestation in motion—aligning your body, mind, and energy with the life you’re ready to create.
💛 Who This Practice Is For:
Whether you’re working on building confidence, calling in a specific goal, or just want to reconnect with your personal power, this practice is for you. It’s especially powerful for women who are stepping into new chapters, big decisions, or bold visions.
🧘♀️ What You’ll Need:
Just your mat, your breath, and an open heart. Optional: a block or cushion for support, and a journal nearby for post-practice reflection.
✨ Pro Tip:
After the flow, take a few moments in stillness. Place your hands over your solar plexus and affirm:
“I trust myself. I believe in my vision. I am powerful beyond measure.”
Ready to activate your manifestation energy? Hit play on the video, and let’s step into your power—together. 💫
With love and personal power energy ⚡️
Laura
PS:
MORE FOR YOU:
🔗 LINKS FROM THIS VIDEO:
💚 STAND TALL: From FEAR to EXCITEMENT on the Yoga Mat | Manifesting on the Mat™
💚 Manifesting on the Mat Playlist
💚 Manifesting Coaching Playlist
MORE Links:
➡️ SUBSCRIBE to my YouTube channel for FREE: Yoga + Life Coaching with Laura
➡️ Come study with me in LIVE, virtual classes: Yoga with Laura
➡️ Check out my 12-video, Complete Beginner Yoga Series
MuseLaura on YouTube
Subscribe to My YouTube Channel for More Manifesting Tips.
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