Holiday Self-Care Series
FREE E-Book + Live Stream Series Holiday Self-Care Series 7 Tips for Relaxing During the Holidays Ready to relax for the holidays? Here are 7 simple tips from Life Coaching, Yoga and Essential Oils. Join me all week on my Facebook page for Live Streams on each topic!...
Study Points: Tadasana (Mountain Pose)
Dandasana (Staff Pose): Super Simple Adjustment
Dandasana (Staff Pose): Adjusting the Back
Welcome!
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place!