#53: Body Hacks: Unlocking the Subconscious through Our Body
Your body reflects our subconscious mind.
Think about it.
If we spend 95% of our time in our subconscious, what do you think your body responds to most of the time?
And that means we can change what is going on in our subconscious mind with how we hold our body.
In this episode, I shed light on what I’m talking about here and then a few tips for you on how to tap into this!
Freebies I mention:
- 7 Yoga Poses to Power Up Your Manifesting
- 5 Steps (+1) for Living Your Extraordinary Life + Infused with Yoga
Podcast episodes I mention:
#17: 6 Steps for Creating a Morning Routine that Rocks Your Day
#16: 4 Steps for Creating Your OWN Supportive Bedtime Routine
YouTube videos I mention:
Empower Your Mind and Body: Yoga for Changing FEAR to EXCITEMENT
FIND YOUR POWER: Using Yoga to Build “I’ve GOT THIS” Energy!
Yoga for Manifesting: Unlocking the Power of the Law of Attraction
MANIFESTING :: jumpstart
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5 Steps (+1) for Living Your Extraordinary Life. Grab it for free here.
In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.
This show: Having a beneficial AM routine
Wellness tip links:
Amazon store: https://www.amazon.com/shop/influencer-6cac49f6
Young Living products I mention:https://www.myyl.com/erdmanluntz#bwm/podcast-wellness-tips
Order your Young Living starter kit & join my wellness community community: http://tinyurl.com/YLMuseLaura
Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo.
*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.
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