#5: Why New Year’s Resolutions Don’t Work…and How They Can

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New Year’s Resolutions…yay or nay?

Here’s the thing, if you are listening to this podcast, you are someone who wants change in her life. If you want change in your life, you need to decide what you want and work toward it.

That’s a resolution.

The new year is a powerful time to make changes in your life. Why do so many fail?

In this episode, I will share with you why New Year’s Resolutions don’t work and how they can! All of the points I make can be applied any time you set new goals for yourself!
Be sure to download the freebie for this episode: New Year’s Resolution Tracker. The tracker will take you through a process for setting resolutions (and I will be taking you through it in the next episode) AND there is room to track 5 years of resolutions – so you can assess each year.
FREE DOWNLOAD: New Year’s Resolutions Tracker. You are gonna LOVE this! Enjoy a 6-step process to help you set resolutions from a deeper, more transformative place. AND join me in episode #6 when I take you throught the process! (Oh, and you can use this same tracker for five years!)
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WELLNESS TIP 

In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized. 
This week: Adding Lemon Vitality (essential oil) to your water for extra detoxifying power!

 

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New Year’s Resolutions from the Heart: Coaching Trio Package.

 

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XO, Laura

 

Laura Erdman-Luntz

Laura Erdman-Luntz

Inspired Living Guru

Inspiring Life Coach + Yoga Educator

Let Laura inspire you to step into YOUR Extraordinary Life! Enjoy the life you are already living AND feel the excitement about the Big Dream that you are creating!

Laura uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.