YouTube: Beginner Yoga for the Shoulder – You Need to Know This!
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YouTube: Gentle Yoga for Upper Back Tension
YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! 





