YouTube: Balanced Weight in Mountain Pose | Yoga with Laura

My word for the year is THRIVE and I am looking to rock out midlife by doing a wellness reset each month! Sharing what I’m doing to give you ideas.

Would love to have you join me!

SIMPLY :: clean: If you want to join me in a reset, I’d love to have you!

You can read more about it here: SIMPLY : clean, a 14-day reset. Be sure to place your order for Ningxia Red through the link there so you end up in my wellness community, SIMPLY :: the wellness place.

Benefits of being a member of my wellness community:

πŸ’š Access to our signature wellness program, SIMPLY :: clean. Get RESULTS!

πŸ’š A personal, wellness concierge, to help you navigate your own wellness path.

πŸ’š Access to our online, educational platform, Oily U, full of dozens of wellness, educational modules.

πŸ’š And more!

Grab your FREE TOOL KIT: Trimming the Midlife Waistline & Minimizing Belly Fat.

Check out the other videos in this series:
πŸ‘‰πŸΌ Menopause Survival Guide: My Personal Struggles + 3 Crucial Insights
πŸ‘‰πŸΌ 5 Wellness Secrets for Women in Midlife
πŸ‘‰πŸΌ 5 Mindset Shifts for Mid Life that Will Change Everything!

Resources mentioned:
πŸ’š How to start cleaning up toxins from your home: 3 Simple Changes – Make a Huge Difference on Your Body
πŸ’š Blog Post: My Perimenopause Journey | My Thrive Year


β™₯️ NINGXIA RED: I really do love this product. The difference it has made in my life! Learn. more about the science behind it:
β™₯️β™₯️ The research on PubMed
β™₯️β™₯️ A quick video summary



0:00 – Intro to video
2:58 – Focus of the resets
4:37 – Focus #1
5:04 – Focus #2
5:43 – Focus #3
6:57 – Focus #4
8:12 – Focus #5
8:47 – Goal of the focus
10:33 – Summary of each month
18:42 – 3 things I’ve learned
20:49 – Quick change to make – if you don’t have much time!

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MuseLaura on YouTube

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