#YogaBreak Archives

Yoga at Your Desk Video: A Quick Stretch

by Laura Erdman-Luntz | Mar 12, 2019 | #YogaBreak

Enjoy a quick yoga series right at your desk!

Self-Care at the Holidays with Yoga: From me…to you.

by Laura Erdman-Luntz | Dec 10, 2018 | #YogaBreak, Essential Oils, Feel Good Moment, Life Coaching

Yoga Break: Releasing Your Shoulders

by Laura Erdman-Luntz | Feb 21, 2018 | #YogaBreak, Beginner Yoga, Yoga

5-Day Challenge: Learn Yoga Day #5

by Laura Erdman-Luntz | Apr 20, 2017 | #YogaBreak

Yoga Break: Relax Your Shoulders

by Laura Erdman-Luntz | Feb 21, 2016 | #YogaBreak

Welcome!

I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place!