Life Coaching Moment: NOT Changing is Scarier than Changing
How Yoga Changes Your Body (and Your Life)
Monday Morning Musing: What if “Failure” is Simply Practice?
Chi Flow for Yoga™: The Energy Flow through Ardha Chandrasana (Half Moon Pose)
Study Points for the Yoga Pose of the Month: Ardha Chandrasana (Half Moon Pose)
Monday Morning Musing: Stop.
Yoga: Help for Foot Cramps, Plantar Fasciitis, or Tired Feet
A Life Coaching Moment: Trying
A Simple Thought for Yoga Teachers
Speak to your class in the singular. “Lie on your back.” Rather than “lie on your backs.” So simple and I find so much power in simplicity. Now your student feels you are talking directly to him/her, giving you a deeper connection. The more connected you are to a student, the more he/she will learn from you.
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