Chaturanga Dandasana (Four-Limbed Staff Pose): Engaging the Legs
Chaturanga Dandasana (Four-Limbed Staff Pose): Help!
Monday Morning Musing: Does Your Why Make You Cry?
{Life Coaching} What is “Your Why” (and a soupçon of “Your Wall”)
Chaturanga Dandasana (Four-Limbed Staff Pose): Variations and Preps
Monday Morning Musing: Ready? Say YES!
Study Points for the Yoga Pose of the Month: Chaturanga Dandasana (Four-Limbed Staff Pose)
Study Points: Adho Mukha Svanasana (Downward Facing Dog Pose)
{#31DaysOfYoga} I Chat with Rolf Gates about Home Yoga Practice
Welcome!
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! GRAB THE FREE EBOOK:
MANIFESTING ON THE MAT:
YOUTUBE CHANNEL:
PODCAST INSPIRATION:
COME FOLLOW:
