Welcome to RESTORE!
31-Days of Yoga for Midlife
Start when you are ready!
Here is what you need to get ready.
- Listen to and honor your body as you do your practice. If things hurt, please stop, you are the ultimate guide for yourself on this journey.
- Find a time during the day when you want to do your practice. Finding the same time each day will support your consistency.
- Yoga Props: Do you need props? At the very least a mat because that is a safety issue. Click here for my fave Yoga mat and the other props.
Come Study with Me Online — Your First Class is FREE
Check out the schedule for my online studio: Yoga with Laura
Email:
Did you find the first email?
It could be in your spam folder. Search: {RESTORE}.
Subscribe to Youtube:
SUBSCRIBE TO YOUTUBE:
Subscribe for free to my YouTube channel.
Links to the Calendar:
Here are the classes (and watch for the emails with the links, too)