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Podcast #22: How to Increase Your Energy – Part I

Oct 20, 2021 | Ignite Your Life Podcast, Life Coaching

#22: How to Increase Your Energy | Ignite Your Life Podcast

Podcast #22: How to Increase Your Energy

Or link here to listen & find links to everywhere you listen to podcasts.

Leave me a voicemail and I can answer it on the podcast: Voicemail. 

Ready for more energy? And I mean your literal energy – having enough energy to get through the day without fatigue.
It is so crucial to have energy – so you can do the things you want to do in life. In this two-part series, I share ALL ABOUT our energy.
In this episode, learn about the 3 premises about our energy that you might not know…or have thought about.

GRAB THE EBOOK HERE

EBOOK: Ignite Your Life: The 3 Fundamentals for a Truly Happy Life

WAITING LIST: IGNITE YOUR LIFE: Life Coaching Quick-Start for Discovering Joy in the Life You are Already Living

FACEBOOK COMMUNITY: Ignite Your Life with MuseLaura FB Community

 

SPONSOR:

The Wellness Bar | Wellness for Women

Come join us for education, wellness challenges and fun!

Join us for free: Join The Wellness Bar 

 

WELLNESS TIP:  

In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized. 

This show: Feet up the Wall – BEST Yoga Pose EVER!

Here is the YouTube video I shared: http://lauraerdmanluntz.com/feetupthewall/

 

Wellness tip links: 

 

*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

FOLLOW ME ONLINE: 

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Please help me share the word about my podcast by:
  • Sharing it with friends,
  • Screen shotting the episode and posting it and/or
  • Reviewing it on whatever platform you use.

 

Thanks for listening! 
XO, Laura

 

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