YouTube: Balanced Weight in Mountain Pose | Yoga with Laura

Try this quick practice whenever your “umph” wanes with whatever you need/want to do. You’ll get confidence. Trust me. We start slowly to make it easier and build until you feel, “Oh, yes! I’ve GOT this!”

Part of the Manifesting on the Mat series, this video will help you get up your vibration to take care of something you might be avoiding. It’s good!


🧘🏼‍♂️ Empower Your Mind and Body: Yoga for Changing FEAR to EXCITEMENT | Manifesting on the Mat™

🧘🏼‍♂️ FIND YOUR POWER: Using Yoga to Build “I’ve GOT THIS” Energy! | Warrior Poses for Confidence: 

xo, Laura

PS: Let’s Do Yoga Together:

🧘🏼‍♂️ 12-Video, Beginner Yoga Series

🧘🏼‍♂️ Study with me LIVE, in virtual classes



0:00 – Intro to this video

1:00 – Yoga practice

MuseLaura on YouTube

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