YouTube: Balanced Weight in Mountain Pose | Yoga with Laura

My word for the year is THRIVE and I am looking to rock out midlife by doing a wellness reset each month! Sharing what I’m doing to give you ideas.

Would love to have you join me!

SIMPLY :: clean: If you want to join me in a reset, I’d love to have you!

You can read more about it here: SIMPLY : clean, a 14-day reset. Be sure to place your order for Ningxia Red through the link there so you end up in my wellness community, SIMPLY :: the wellness place.

Benefits of being a member of my wellness community:

💚 Access to our signature wellness program, SIMPLY :: clean. Get RESULTS!

💚 A personal, wellness concierge, to help you navigate your own wellness path.

💚 Access to our online, educational platform, Oily U, full of dozens of wellness, educational modules.

💚 And more!

Grab your FREE TOOL KIT: Trimming the Midlife Waistline & Minimizing Belly Fat.

Check out the other videos in this series:
👉🏼 Menopause Survival Guide: My Personal Struggles + 3 Crucial Insights
👉🏼 5 Wellness Secrets for Women in Midlife
👉🏼 5 Mindset Shifts for Mid Life that Will Change Everything!

Resources mentioned:
💚 How to start cleaning up toxins from your home: 3 Simple Changes – Make a Huge Difference on Your Body
💚 Blog Post: My Perimenopause Journey | My Thrive Year

 

♥️ NINGXIA RED: I really do love this product. The difference it has made in my life! Learn. more about the science behind it:
♥️♥️ The research on PubMed
♥️♥️ A quick video summary

Enjoy!

Laura

Timecards:
0:00 – Intro to video
2:58 – Focus of the resets
4:37 – Focus #1
5:04 – Focus #2
5:43 – Focus #3
6:57 – Focus #4
8:12 – Focus #5
8:47 – Goal of the focus
10:33 – Summary of each month
18:42 – 3 things I’ve learned
20:49 – Quick change to make – if you don’t have much time!

FREE toolkit
WORKBOOK + TANGIBLE TIPS
WATCH for the kit in your inbox + follow up emails with MORE resources!
Check your inbox for the tool kit!

MuseLaura on YouTube

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