YouTube: Gentle Yoga with Vagus Nerve Release + Savasana

Dec 7, 2023 | Yoga, YouTube Videos

YouTube: Balanced Weight in Mountain Pose | Yoga with Laura

Here’s a gentle Yoga series for releasing where we hold tension. It includes a quick vagus nerve release to help you relax more and a Savasana. Use this session when you need to unwind and relax.

Let me know what you think!

xo, Laura

PS: Let’s Do Yoga Together:

🧘🏼‍♂️ 12-Video, Beginner Yoga Series

🧘🏼‍♂️ Study with me LIVE, in virtual classes

 

MuseLaura on YouTube

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