{#31DaysOfYoga} I chat with Elena Brower about her home yoga practice
Practicing ahimsa (compassion) on our yoga mats: Two views
Yoga: 8 Mistakes People Make with Their Home Yoga Practice
1. Assuming you need at least 60 min.: One pose counts…really.
Study Points for the Yoga Pose of the Month: Savasana (Corpse Pose)
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