![Journal Writing – Tracking Your Yoga Practice](https://lauraerdmanluntz.com/wp-content/uploads/4026745_2ed0318ab1.jpg)
![Journal Writing – Tracking Your Yoga Practice](https://lauraerdmanluntz.com/wp-content/uploads/4026745_2ed0318ab1.jpg)
![A Yoga Moment: What Does a “Persevering Yoga Practice” Mean?](https://lauraerdmanluntz.com/wp-content/uploads/CCP-Laurapics005.jpg)
A Yoga Moment: What Does a “Persevering Yoga Practice” Mean?
In my favorite sutra, sutra 1.12, of the Yoga Sutras, Patanjali refers to Abhyasa or Persevering Practice. Basically a Persevering Practice refers to dedicating yourself to your practice for a long period of time. Then, and only then, will you experience the Yogic state of bliss. The question is, what is a persevering practing?
![How Do You Motivate Yourself: With Love or Fear?](https://lauraerdmanluntz.com/wp-content/uploads/TinyBuddhaPhoto.png)
How Do You Motivate Yourself: With Love or Fear?
![Burnout in Your Yoga Practice](https://lauraerdmanluntz.com/wp-content/uploads/2508643089_ab3cbc3e2b_m.jpg)