![Study Points for the Yoga Pose of the Month: Savasana (Corpse Pose)](https://lauraerdmanluntz.com/wp-content/uploads/6a0105361d3ce2970b0120a768b92c970b-320wi.jpg)
![Study Points for the Yoga Pose of the Month: Savasana (Corpse Pose)](https://lauraerdmanluntz.com/wp-content/uploads/6a0105361d3ce2970b0120a768b92c970b-320wi.jpg)
![Savasana and Injuries](https://lauraerdmanluntz.com/wp-content/uploads/4597876489_d3fcc39b97.jpg)
Savasana and Injuries
![A Yoga Moment: Savasana (Relaxation Pose) is About Not Doing](https://lauraerdmanluntz.com/wp-content/uploads/CCP-Laura-Yoga068.jpg)
A Yoga Moment: Savasana (Relaxation Pose) is About Not Doing
I was teaching Restorative Yoga the other night and had an insight about my own practice. I used to avoid Restorative Yoga (including Savasana) more than any other types of poses. I have always thought it was because I couldn’t sit still. Tonight, I realized it was about “not doing” and “not struggling”.
![Help for the Savasana (Relaxation Pose) Challenged](https://lauraerdmanluntz.com/wp-content/uploads/2947482448_72286b02b9.jpg)
Help for the Savasana (Relaxation Pose) Challenged
![Aligning the Pelvis in Savasana (Corpse Pose)](https://lauraerdmanluntz.com/wp-content/uploads/CCP-Laurayogaapril020.jpg)