#8: Do You Need a Life Coach? (And the first few steps…)

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One of the most common questions I receive is what is a life coach? Variations of that question are: How do I know if I need a life coach? What will you do with me if I hire you?
In this episode, we are going to tackle those questions and take you through the first few steps I take my clients through so you can have some tangible things to work on..
I am hoping it is an “everything you ever wanted to know, but didn’t think to ask!” Kind of podcast, but if you have any questions, feel free to reach out to me.
I am releasing this on the eve of releasing my first ever FREE Life Coaching Masterclass. If what I discuss today intrigues you, you will want to check it out! LauraErdmanLuntz.com/masterclass





In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized. 

This week: Did you know…there are toxic water bottles? I bet you already figured plastic, especially with BPA, but did you know there is more?

In this episode, we talk all about the best water bottle to keep you, and the earth, healthy.
And here are the water bottles I mentioned:
Wellness tip links: 
*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.



New Year’s Resolutions from the Heart: Coaching Trio Package.



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Thanks for listening!


XO, Laura


Laura Erdman-Luntz

Laura Erdman-Luntz

Inspired Living Guru

Inspiring Life Coach + Yoga Educator

Let Laura inspire you to step into YOUR Extraordinary Life! Enjoy the life you are already living AND feel the excitement about the Big Dream that you are creating!

Laura uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.