A Yoga practice is a truly powerful transformational tool for more than simply relaxing.
Yoga can help us transform so much faster.
The beauty of Yoga is it works on our beings on all levels: physical, mental, emotional & energetic.
In this week’s podcast, I share 4 common blocks to manifesting – and how we can open up those blocks in our Yoga practice.
Here are a bevy of resources I referenced in the podcast to help you:
- Podcast #43: Yoga for Manifesting: Unlocking the Power of the Law of Attraction
- Freebie: 7 BEST Yoga Poses for Manifesting
- Yoga + Coaching Challenge: Stand Tall Challenge: From FEAR to EXCITEMENT
- YouTube Video: Empower Your Mind and Body: Yoga for Changing FEAR to EXCITEMENT | Manifesting on the Mat
- YouTube Video: FIND YOUR POWER: Using Yoga to Build “I’ve GOT THIS” Energy! | Warrior Poses for Confidence
- Receiving Yoga series: Coming soon! Subscribe to my channel here so you don’t miss it: https://tinyurl.com/LELYouTubeTV
I thought a few journaling prompts could also help you out when working through these blocks. These are helpful on their own but much more helpful after you listen to the episode.
JOURNAL PROMPTS:
What do I feel is blocking my manifesting? (The list is below) Choose one and muse over how it is showing up in your life. Ask yourself:
- Specifically how do you feel when you are experiencing the block?
- Where in your life do you think this block has slowed your manifesting down?
- Is there a part of your life in which it hasn’t been a factor? In other words, you have manifested well despite the block?
- Can you identify where it is stored in your body?
- What will you do on your Yoga mat to help you release this block?
Here are the 4 blocks:
- Do I lack a feeling of “I’ve got this” energy? Or “I deserve this” energy?
- Do I feel grateful from a place of “I deserve this” or “I have not idea how I got to be so lucky?”
- Can I relax and trust the process? Or do I feel like I need to always be taking action? That I am in charge of everything?
- How well do I receive?
Would love to hear what you discover! Comment below and let me know!
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WELLNESS TIP:
In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.
This week: Let everything you put in your mouth nourish you. (You really have to listen to it! 🙂 )
WELLNESS TIP:
In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.
This week: Let everything you put in your mouth nourish you. (You really have to listen to it! 🙂 )
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Other Wellness tip products: tinyurl.com/LELWellnessTools.
*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.
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XO, Laura
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