Podcast #32: 3 Steps To Make Sure You Don’t GIVE UP on Your Goals/Resolutions
It’s the second week of January. According to one study, about 86% of all New Year’s Resolutions have already been forgotten.
So what can you do to make sure you don’t forget yours?
In this episode, I share a really important tip everyone needs to use – and it will surprise you!
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In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized.
This show: Chia Seeds
So good! On the show I talk about them and share the 4 ways I use them in my own diet.
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