#15: The Myths & Truths Around Stress
YEP, there is much we do not fully realize with stress.
Now that we are on the TENTH month of pandemic stress, let’s talk about what we need to be doing to protect our bodies from the dangers of stress.
Believe me, it can suppress your immune system which makes everything worse!!
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Laura uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.