Study Points for the Yoga Pose of the Month: Uttanasana (Standing Forward Fold Pose)
Yoga Teachers: Useful Adjustment for Trikonasana and Ardha Chandrasana
Monday Morning Musing: Sometimes You Just Need a Little Perspective
Monday Morning Musing: We Can’t Know What Another is Thinking
The Benefits of Yogic Twists
Quick Tip for Yoga Twists
Monday Morning Musing: Letting Go is Simply Saying Yes to Something Else
Study Points for the Yoga Pose of the Month: Dhanurasana (Bow Pose)
Monday Morning Musing: A Pivotal Change
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