


Dandasana (Staff Pose): Getting Into the Legs

Dandasana (Staff Pose): Fun Adjustment

Do you find yourself judging others? Have I got a story for you…

It is time to be real…

Yoga Teacher Blog Tour: Your Private Yoga Practice

Dandasana (Staff Pose): A Fabulous Quote!

Changing Yourself: It can get messy…

One Yogini’s Thoughts: When you don’t like a pose
Revolved Trikonasana is my least favorite pose. There, I said it. As a teacher I try not to share my opinions of poses so my students can decide for themselves with no influence what a pose is like in their own body. When it comes to this pose, though, I must admit, I cannot hide my distaste. My body in this pose feels like fingernails on a chalkboard.
