YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief

Feb 2, 2024 | Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos

YouTube: Balanced Weight in Mountain Pose | Yoga with Laura

Need to relax and handle stress better? We all do. In this gentle Yoga session, to let go of some of the tension of the day and stimulate relaxation with some vagus nerve exercises.

Let me know what you think!

xo, Laura

PS: Let’s Do Yoga Together:

🧘🏼‍♂️ 12-Video, Beginner Yoga Series

🧘🏼‍♂️ Study with me LIVE, in virtual classes

 

MuseLaura on YouTube

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