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#49: Quick Tip for Feeling BOLD & BRAVE & More – AND It’s FAST!!
What if there was ONE simple position for moving through fear and other negative emotions?
You can use this ONE position – which you can do anytime, anywhere – to help you build JOY, CONFIDENCE, CONNECTION, LOVE, GRATITUDE
AND
BOLDNESS & COURAGE?
Would you want to learn it? Of course you would!
Here are the links I mentioned:
YouTube Stand Tall Tutorial: Empower Your Mind and Body: Yoga for Changing FEAR to EXCITEMENT
5-Day Stand Tall Challenge: From FEAR to EXCITEMENT
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In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.
This show: Best Thing (It’s a lovely way to end your day – for yourself, with kids or a partner!)
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