Here’s a gentle Yoga series for releasing where we hold tension. It includes a quick vagus nerve release to help you relax more and a Savasana. Use this session when you need to unwind and relax.
Let me know what you think!
xo, Laura
PS: Let’s Do Yoga Together:
🧘🏼♂️ 12-Video, Beginner Yoga Series
🧘🏼♂️ Study with me LIVE, in virtual classes
MuseLaura on YouTube
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