Podcast #23: Tangible Tips to Increase Your Energy: Part II | Ignite Your Life with Laura

Podcast #23: Tangible Tips to Increase Your Energy: Part II 

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Ready for some tangible tips to improve your energy levels? In today’s Episode – Part 2 for improving your energy, I am sharing specific tips to improve energy physically, mentally, emotionally and spiritually.
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WELLNESS TIP:  

In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized. 

This show: Feet up the Wall – BEST Yoga Pose EVER!

Here is the YouTube video I shared: https://lauraerdmanluntz.com/feetupthewall/

 

Wellness tip links: 

 

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Thanks for listening! 
XO, Laura

 

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