#18: SUPER EASY Way to Teach Yourself How to FEEL BETTER in a Moment + #18a Quick Tip!

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In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized.

Today’s show: Gua Sha: An ancient massage technique.

You can find all the Wellness Tools I recommend in this podcast here: tinyurl.com/LELWellnessTools

  • Full, glass set: tinyurl.com/LELWellnessTools
  • My one Jade instrument: tinyurl.com/LELWellnessTools


YouTube Tutorials for Gua Sha:

Wellness tip links: 
*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.


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XO, Laura


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